Fasting Electrolytes

FSTN is the first electrolyte drink mix formulated to help people fast. Its science-backed and perfectly balanced combination of six essential electrolytes and ketone salts provides hydration, energy, and mental clarity during fasting periods.

The Science of Fasting

Fasting is more than a dietary choice — it's a journey into the body's innate healing processes. In prehistoric times, before humans learned to farm, they were hunters and gatherers who evolved to survive — and thrive — for long periods without eating. They had to: It took a lot of time to hunt game and gather nuts and fruits.

Research shows that when you fast, your body undergoes a significant metabolic shift. Typically, your cells rely on glucose, derived from the food you eat, for energy. However, during fasting, this supply dwindles, compelling your body to start converting fat into ketones, molecules that become the new fuel for your cells. This not only promotes fat burn and weight loss but also enhances brain function and mental clarity, as ketones are a highly efficient brain fuel.

Fasting's effects ripple across various systems in your body, initiating a comprehensive tune-up by reducing inflammation and oxidate stress, inducing hormonal recalibration, and triggering autophagy, a self-cleaning process, whose name means "self-eating," that involves the breakdown and removal of damaged and dysfunctional cellular components, which is linked to a lower risk of neurodegenerative diseases and cancer

With this remarkable natural process within your own body, all you need is to provide the basic elements for it to flourish and avoid anything that could break your fast.

Our Formulation

Our formulation is perfectly balanced with a combination of six essential electrolytes, ketones, and natural cocoa to support hydration, energy, and mental clarity during fasting.

Hydration

Six essential electrolytes make hydration more efficient than water alone.

Energy

Ketone salts support a smoother transition to ketosis metabolism.

Focus

Ketones act as a highly efficient brain fuel, enhancing focus and mental clarity.

Fasting Science